WELLNESS & BALANCE
Time-honored, proven methods to achieve
wholeness in body, mind and spirit
WELLNESS & BALANCE
Time-honored, proven methods to achieve wholeness in
body, mind and spirit
There are ancient, lineage healing methods that have withstood
the tests of time for achieving health, wholeness, and progression.
These are still relevant today. Why reinvent the wheel?
Practices that have worked for millennia can still be used today.
Welcome!
Connie Leonard is a life-long student of various modalities with an underlying thread that they are part of ancient lineages of healing and wellness. Her interest is in the intersection of mind, body and spirit and the balancing of these energies to live a fulfilled, vital life.
Connie completed yoga teacher training in 2008 after noticing first-hand the effects of physical postures and breathwork on her physical body, mood and mental clarity. She has also completed additional levels of training in Kundalini Yoga, as taught by Yogi Bhajan.
The study of yoga lead Connie to its sister science of Ayurveda, an ancient lineage that works with the elements to restore and enhance balance within the body and mind. In 2012 she completed a certification in Ayurvedic Lifestyle Counseling and started additional studies in Ayurveda at the American University of Complimentary Medicine.
Her interest in meditation and exploring other energy healing practices lead her to the Modern Mystery School, becoming a Life Activation Practitioner in 2020.
Connie lives in San Francisco, California where she works as a project manager with an engineering consulting firm specializing in water treatment projects.
Welcome!
Connie Leonard is a life-long student of various modalities with an underlying thread that they are part of ancient lineages of healing and wellness. Her interest is in the intersection of mind, body and spirit and the balancing of these energies to live a fulfilled, vital life.
Connie completed yoga teacher training in 2008 after noticing first-hand the effects of physical postures and breathwork on her physical body, mood and mental clarity. She has also completed additional levels of training in Kundalini Yoga, as taught by Yogi Bhajan.
The study of yoga lead Connie to its sister science of Ayurveda, an ancient lineage that works with the elements to restore and enhance balance within the body and mind. In 2012 she completed a certification in Ayurvedic Lifestyle Counseling and started additional studies in Ayurveda at the American University of Complimentary Medicine.
Her interest in meditation and exploring other energy healing practices lead her to the Modern Mystery School, becoming a Life Activation Practitioner in 2020.
Connie lives in San Francisco, California where she works as a project manager with an engineering consulting firm specializing in water treatment projects.
Evolve your awareness and expression of your spirit and soul.
Evolve your awareness and expression of your spirit and soul.
Time-honored, proven techniques to progress and thrive in the world
Life Activation
This is a 60-90 minute energy healing session that awakens your divine blueprint and enhances your connection with your higher self to bring in and anchor more light. It may bring forth talents and abilities that are latent within you, and give you more energy and clarity. The session includes energetic alignments to achieve a sense of peace and connection to mind-body-spirit. The session includes one month supply of vibrational elixirs.
$195
Ayurvedic Lifestyle Counseling
This is a 60 minute session that includes pre-session questionnaire to determine your current state of health and lifestyle habits. This will allow us to focus during the session on areas where balance can be restored. This may include recommendations of diet, exercise, meditations to restore balance.
$150
Home Gridding
Using principles of sacred geometry and crystals for focusing the energy, this service is to set up your space (home or office) to create and place of healing and protection, to enhance and nurture your growth.
Cost varies based on layout.
Please contact me for a quote.
Sacred Geometry Crystal Healing
Crystals are used for focusing energy and have been used for clearing and healing in many cultures for millennia. Based on mystery school teachings, crystals are used on various parts of the body to clear energy and bring in healing. This session is approximately 30 minutes.
$75
Sacred Geometry – Egyptian Healing Session
A sacred healing session, using Modern Mystery School teachings, to heal and balance the energies within the seven layers of the aura. This session uses sacred geometry within the human body as a sacred tool for healing. This is a 60 minute session.
$150
Time-honored, proven techniques to progress and thrive in the world
Life Activation
This is a 60-90 minute energy healing session that awakens your divine blueprint and enhances your connection with your higher self to bring in and anchor more light. It may bring forth talents and abilities that are latent within you, and give you more energy and clarity. The session includes energetic alignments to achieve a sense of peace and connection to mind-body-spirit. The session includes one month supply of vibrational elixirs.
$195
Ayurvedic Lifestyle Counseling
This is a 60 minute session that includes pre-session questionnaire to determine your current state of health and lifestyle habits. This will allow us to focus during the session on areas where balance can be restored. This may include recommendations of diet, exercise, meditations to restore balance.
$150
Home Gridding
Using principles of sacred geometry and crystals for focusing the energy, this service is to set up your space (home or office) to create and place of healing and protection, to enhance and nurture your growth.
Cost varies based on layout.
Please contact me for a quote.
Sacred Geometry Crystal Healing
Crystals are used for focusing energy and have been used for clearing and healing in many cultures for millennia. Based on mystery school teachings, crystals are used on various parts of the body to clear energy and bring in healing. This session is approximately 30 minutes.
$75
Sacred Geometry – Egyptian Healing Session
A sacred healing session, using Modern Mystery School teachings, to heal and balance the energies within the seven layers of the aura. This session uses sacred geometry within the human body as a sacred tool for healing. This is a 60 minute session.
$150
Learn how to restore balance and wholeness with these methods
Kundalini Yoga
Weekly 75 minute yoga class, incorporating breathwork, mantra, yoga postures and movement, and includes a meditation at the conclusion of the class. Classes are based on yoga kriyas as taught by Yogi Bhajan. Kriyas may focus on various parts or systems of the body, or on various issues such as stress, resiliency, flexibility.
$20 | Contact me for a zoom link.
Max Meditation
This is a 60 minute meditation using a system that combines ancient yogic techniques with modern techniques of psychology and Neuro-Linguistic Programming (NLP). This system includes relaxation, passive and active meditation, as well as a guided meditation.
$15 | Contact me for a zoom link.
Learn how restore balance and wholeness with these methods
Kundalini Yoga
Weekly 75 minute yoga class, incorporating breathwork, mantra, yoga postures and movement, and includes a meditation at the conclusion of the class. Classes are based on yoga kriyas as taught by Yogi Bhajan. Kriyas may focus on various parts or systems of the body, or on various issues such as stress, resiliency, flexibility.
$20 | Contact me for a zoom link.
Max Meditation
This is a 60 minute meditation using a system that combines ancient yogic techniques with modern techniques of psychology and Neuro-Linguistic Programming (NLP). This system includes relaxation, passive and active meditation, as well as a guided meditation.
$15 | Contact me for a zoom link.
Let’s Connect
SERVING SAN FRANCISCO
welcome@connieleonard.com
(213) 842-0879
Contact me to schedule a session
Let’s Connect
SERVING SAN FRANCISCO
welcome@connieleonard.com
(213) 842-0879
Contact me to schedule a session
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